Macro-bio-vegan holidays 2020

For 3 consecutive weeks (20 – 27 June, 27 June – 4 July and 4 – 11 July) the Macrobiotics School LaSanaGola from Milan, one of the largest food and cooking schools in Europe, is organizing a healthy vacation at the 4-star Wellness Hotel Nockresort in Bad Kleinkirchheim/ Austria.

At a glimpse:

  • 3 balanced vegan/macro/bio meals per day, prepared by the school’s Italian chefs
  • Morning exercise with yoga and Tai Chi
  • Relax in the 4-star wellness hotel with pool/whirlpool/sauna area and various sports (fitness room/ indoor climbing wall/ squash/…) and children’s facilities (playground / pedal car park / trampoline,…)
  • Evening lectures with Martin Halsey – USA/Italy
  • Courses (can be booked additionally) (1-1.5 hours each Mo-Fr):
    • daily cooking classes with international teachers
    • Barefoot Shiatsu with Mitsuko Mikami – Japan
    • Foot reflexology with Elisa – Italy

Basic costs per week and person

The basic program (accommodation, meals, morning exercise and evening lecture as well as all hotel facilities) cost:

Prices when booking
before 10 April
Prices when booking
after 10 April
in a 3- or 4-bed room699 €830 €
in a double room830 €890 €
in a single room950 €990 €
family discount5%
Kids under age 6free

Interested? Please get in contact with us at or Or use the contact form here.


The organizer of this offer is LaSanaGola – The Milan School for Natural Cooking and Healing. Combining Eastern healing traditions and macrobiotics with Western science and Italian cuisine. LA SANA GOLA S.r.l, – Via Farini, 70 – 20159 Milano – Tel: 02 66 87 188 – P.IVA 05611820969